Stress and debriefing

The news and requests for “how to I deal with this thing that happened to me/someone I know?” made me rummage around for this thing I’d gathered up after September 11. Sometimes just knowing that these very powerful emotions are normal, they’ll change, they’ll come back, makes it a little better when you’re thinking you must be crazy.

My thoughts are with folks in Colorado whose fun night out was changed in an instant and for their friends and families.

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