Good and Good For You

Besides some wonderful local peaches and some nice bananas, I wanted to say that I’m enjoying a wonderful new-to-me product: Stonyfield whole milk yogurt. I happened to luck into french vanilla. This is like a whole ‘nother animal as they say. Where most yogurt in my experience is tart and custard like, this is smooth and non-tangy and more like a stirred custard. It’s very rich tasting.

I bought it on my way home from the doc’s office. As I read labels to see “what’s in there?” I found nothing questionable in this and better yet, a cup delivers 45% of the RDA of calcium. What’s not to like about that? I’ve been slicing up a peach or two, or a banana and a peach and spooning on a goodly amount of this. Wonderful. Almost sinful tasting. although I don’t generally go out of my way to get organic products this one is definitely a keeper. The price differential is minimal and the pay off in taste and nutrition is GREAT.

Have some with your favorite fruit or granola or cake today!

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