Went to PT this morning, and when the therapist asked me how I was doing, I turned my back to her and put my hands, palms out, in the small of my back.<\/p>\n
“Show off!”<\/p>\n
“OK then, how do you like this?” I asked, crossing my arms across the front of me in a very back-off sort of way. I’m going to use that to reclaim my personal space and hopefully keep people from grabbing and hitting my shoulders. Seriously. <\/p>\n
Anyway, she was quite pleased, added weight to more of what I’ve been doing, increased me a notch in the stretchy band dept (and when I told her they’d started me with a green band in the other place she was like, no wonder you were so hurting!) and suggested I try going without icing afterwards.<\/p>\n
So after a week or so of serious muttering about all this, feels like a little progress.<\/p>\n","protected":false},"excerpt":{"rendered":"
when the therapist asked me how I was doing, I turned my back to her and put my hands, palms out, in the small of my back Continue reading